Launching a Newsletter...
“Checking in” is one of the techniques I've learned to use across all parts of my life to make the most of where I am and who and what I have. The format for my check-ins is to have the intention and space to reflect on a topic, article, or experience. It can be anywhere, for as little as 5 minutes. Then, I follow the 3 A’s. Ask a question (of yourself or others). Answer it. Act on it. Repeat. It takes humility and curiosity to ask, and courage to answer and act.
This newsletter is my way of checking in with so many of you on what I’m seeing, experiencing, and learning.